Goal Chat

Hosted ByDebra Eckerling

Top goal-setting – and goal-getting – expert Debra Eckerling chats with amazing, diverse personalities on The DEB Show. Topics include entrepreneurship, writing, productivity, marketing, social media, embracing change, work-life balance, self-care, and more. Debra’s goal is to give everyone the tools, inspiration, and motivation they need to figure out what they want and make a plan to get it. Debra is the founder of The D*E*B Method, which is her system for goal-setting simplified. She is also the author of "Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals," founder of Write On Online, and host of the #GoalChat Twitter chat and the #GoalChatLive streaming show. Music by BeepCodeMusic.


All Episodes

#208 Conversation on Reinventing with J Bruce Jones, Lew Sabbag & Keith Spiro

A philosopher. a note-taker, and a penguin-draw-er walk into a podcast

#207 Conversation on Spirit & Self Care with Suzanne Gundersen, Dr Meg Haworth & Robert Manolson

On this episode of The DEB Show, Debra Eckerling speaks with Suzanne Gundersen, Dr Meg Haworth, and Robert Manolson about self-care, self-healing, and intention. Suzanne Gundersen focuses on transformation and stress-resilience, Dr. Meg Haworth is a…

#206 Conversation on Rocking LinkedIn with Dayna Steele & Viveka von Rosen

On this episode of The DEB Show, Debra Eckerling speaks with Dayna Steele and Viveka von Rosen, co-authors of “101 Ways to Rock LinkedIn.” The conversation is filled with anecdotes, advice, and laughter, along with lots of reconnecting and LinkedIn…

#205 Conversation on Instagram with Jenn Herman, Jenn’s Trends

On this episode of The DEB Show, Debra Eckerling speaks with Jenn Herman of Jenn’s Trends. Jenn, who is the go-to expert on images and Instagram, has written several books on Instagram and is a co-author of the “Ultimate Guide to Social Media…

#204 Conversation on Blogging with Mike Allton, Kate Farrell & Dave Watson

On this episode of The DEB Show, Debra Eckerling speaks to author-bloggers Mike Allton, Kate Farrell, and Dave Watson. Blogging Brute Mike Allton from Agorapulse is co-author of “The Ultimate Guide to Social Media Marketing;” Kate Farrell, author of…

#203 Conversation on Livestreaming with Julie Riley, Streamyard

Debra Eckerling speaks with Julie Riley, social media manager for StreamYard, on this episode of The DEB Show. Note: Debra uses Streamyard for her #GoalChatLive show. Julie, who has been working in social and digital media since 2007, shares the value…

#202 Conversation on Storytelling with Tanya Ko Hong Leslie Marsh & Jennifer Navarrete

On this episode of The DEB Show, Debra Eckerling speaks to Poet , Shamanic Storyteller , and Media Mixologist . They talk about the power of story … in the past, present, and future; tips for embracing and releasing your stories; and…

#201 Conversation on Podcasting with Michelle Elise Abraham, AmplifYOU

The DEB Show (formerly the Guided Goals podcast) kicks off season two with a conversation between host Debra Eckerling and podcast host/producer Michelle Elise Abraham, AmplifYOU and My Podcast Coach. Michelle, who has been podcasting since 2012,…

Ep #41: Visibility with Denise Wakeman

joins us on the Guided Goals Podcast, and we’re going to talk about visibility.  is a digital marketing strategist, who works with authors and online entrepreneurs to strategically use social marketing tools to gain visibility, build…