Lindsay Tredent Mauch joins us on the Guided Goals Podcast, and we’re going to talk about SEO for your blog.

Lindsay is the Founder of LTM Digital, a Marketing & Social Media Boutique Agency focused on health, fitness, and technology and runs her own health and fitness blog, fitandawesome.com. 

Lindsay shares the evolution of Fit and Awesome, as well as how to create blog posts for SEO.