the (un)business podcast

Hosted ByJamie Lieberman

Host, Jamie Lieberman, discusses the issues in your business where legal topics and business strategy intersect, in a fun and accessible way. No more boring business speak or topics that don’t matter to you. You will get a behind the scenes sneak peak into the real life successes and failures of business owners, with Jamie’s analysis of the things they did right and the things that could be improved. So sit back and relax and get ready to learn in the most (un)business way possible.

Season 1, Episode 9 – Setting Boundaries and Saying No

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One extremely effective tool to use in conflict management is learning to set boundaries and to practice (and get good at!) saying no. This may sound simple, but for many people, this is hard in practice. Jamie has created a six step methodology to help you set boundaries and say no. In this episode, Jamie walks through each step to give you the tools you need to start learning how to set boundaries and say no.

  • Step One: Say No to everything. Mentally. Give yourself the chance the really evaluate the issue/opportunity.
  • Step Two: Evaluate the issue.
  • Step Three: Listen to Your Gut
  • Step Four: Do the Work and figure out why saying no is so hard for you.
  • Step five: Say No with force and grace (and without apology).
  • Step 6: Practice!

If you loved this episode, don’t miss the next one! Please subscribe to this podcast where ever you listen and head over to our YouTube Channel to check out the videos of all of the episodes.

And as always, please leave us a review! We love to hear from you.

You can connect with Jamie here:

Email: info@hashtag-legal.com

Instagram: @hashtag_legal

Facebook: @hashtaglegalllc

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