Uncorking a Story Podcast

Uncorking a Story

Hosted ByMike Carlon

Stories influence, teach and inspire us, but what about the storytellers who create them? Uncorking a Story profiles storytellers to uncover how their background and life experiences influence the stories they create. We learn what motivates them, their path to success, and what fuels them to keep creating. It all starts by asking one simple question, where does your story begin? Welcome to uncorking a story. All of the books promoted on Uncorking a Story can be viewed and purchased here: https://bookshop.org/shop/UncorkingaStory

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She Journeys: Sarah May on Healing, Forgiveness, and Life in a Van

November 13, 2025 MPN Uncorking a Story 0 Comments
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“What felt like the darkest night became the beginning of something brand new.” — Sarah May

In this inspiring episode of Uncorking a Story, host Mike Carlon speaks with yoga instructor, Reiki healer, and debut memoirist Sarah May about her transformative journey through heartbreak, healing, and radical reinvention. From living in a van with her husband to exploring plant medicine and energy work, Sarah shares how writing her memoir She Journeys helped her process trauma, rediscover herself, and ultimately forgive. This episode is a powerful reminder that healing is nonlinear—and always possible.

Key Takeaways:

  1. Sarah May’s writing journey began with daily journaling inspired by her mother, an author.
  2. Her memoir She Journeys chronicles her first marriage, divorce, and the healing road trip that followed.
  3. Living in a van full-time became a lifestyle of freedom, minimalism, and deep personal growth.
  4. Writing for herself—not an audience—allowed Sarah to be radically vulnerable and honest.
  5. Reiki and plant medicine played key roles in her emotional and somatic healing.
  6. Forgiveness, like grief, is not a one-time act but a continual process of release and compassion.
  7. Sarah’s story offers hope to anyone rebuilding after loss, trauma, or heartbreak.

Buy She Journeys

Amazon: https://amzn.to/4r1muBF

Bookshop: https://bookshop.org/a/54587/9781647429621

Connect with Sarah

Website: https://shejourneys.us/

Instagram: https://www.instagram.com/she__journeys/

Facebook: https://www.facebook.com/shejourneysbook

YouTube: https://www.youtube.com/@authorsonwheels

Connect with Mike

Website: https://uncorkingastory.com/

Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g

Instagram: https://www.instagram.com/uncorkingastory/

TikTok: https://www.tiktok.com/@uncorkingastory

Twitter: https://twitter.com/uncorkingastory

Facebook: https://www.facebook.com/uncorkingastory

LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

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#UncorkingAStory #SarahMay #SheJourneysMemoir #HealingThroughWriting #VanLifeAuthors #ReikiHealing #PlantMedicineJourney #MemoirOfResilience #AuthorInterview

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