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GoalChat

Go Eat GoalChat with Elaine Hall, Kat Neff & Jessie-Sierra Ross #628

Jul 30, 2026 By MPN
Go Eat GoalChat with Elaine Hall, Kat Neff & Jessie-Sierra Ross #628
Share the goodness!

On this episode of GoalChat, host Debra Eckerling talks about the power of food with Elaine Hall, Kat Neff, and Jessie-Sierra Ross. Elaine is a speaker, advocate, and founder of The Miracle Project; Kat is senior publicist and media relations at Llewellyn Worldwide; and Jessie-Sierra Ross is author of “Seasons Around the Table” and founder of StraighttotheHipsBaby.com.

Food has a way of bringing people together. It creates connections, builds community, and gives us opportunities to show kindnessWhat Makes Food the Universal Language- Jessie: It’s about celebration – we survived. It’s fundamental.- Elaine: We all need to eat. In different countries, even when you don’t speak the same language, you come to the table, connect over food and share experiences and joy- Kat: Family traditions

Goals

– Elaine: Smile to yourself. There’s a meditation where you let yourself smile – it helps how you approach everything

– Jessie-Sierra: Do unto others … Be the person you needed for other people, take the opportunity to offer help

– Kat: Don’t miss an opportunity to be kind; be gentle to those around you

Final Thoughts

– Kat: Goal is not a dirty word, you need to embrace goals to create the life you want

– Jessie-Sierra: Be fearless in extending an arm to the ones before you and behind you

– Elaine: Start with a vision and make sure that vision is aligned with your heart and soul. Celebrate everything along the way

Learn More About:

Elaine Hall: https://Elaine-Hall.com

The Miracle Project: https://TheMiracleProject.org

Kat Neff: https://KatNeff.com

Jessie-Sierra Ross: https://StraightToTheHipsBaby.com

Debra Eckerling: https://TheBookProposalExpert.com

https://theDebMethod.com/blog

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