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GoalChat

Go Eat GoalChat with Elaine Hall, Kat Neff & Jessie-Sierra Ross #628

Jul 30, 2026 By MPN
GoalChat
Share the goodness!

On this episode of GoalChat, host Debra Eckerling talks about the power of food with Elaine Hall, Kat Neff, and Jessie-Sierra Ross. Elaine is a speaker, advocate, and founder of The Miracle Project; Kat is senior publicist and media relations at Llewellyn Worldwide; and Jessie-Sierra Ross is author of “Seasons Around the Table” and founder of StraighttotheHipsBaby.com.

Food has a way of bringing people together. It creates connections, builds community, and gives us opportunities to show kindnessWhat Makes Food the Universal Language- Jessie: It’s about celebration – we survived. It’s fundamental.- Elaine: We all need to eat. In different countries, even when you don’t speak the same language, you come to the table, connect over food and share experiences and joy- Kat: Family traditions

Goals

– Elaine: Smile to yourself. There’s a meditation where you let yourself smile – it helps how you approach everything

– Jessie-Sierra: Do unto others … Be the person you needed for other people, take the opportunity to offer help

– Kat: Don’t miss an opportunity to be kind; be gentle to those around you

Final Thoughts

– Kat: Goal is not a dirty word, you need to embrace goals to create the life you want

– Jessie-Sierra: Be fearless in extending an arm to the ones before you and behind you

– Elaine: Start with a vision and make sure that vision is aligned with your heart and soul. Celebrate everything along the way

Learn More About:

Elaine Hall: https://Elaine-Hall.com

The Miracle Project: https://TheMiracleProject.org

Kat Neff: https://KatNeff.com

Jessie-Sierra Ross: https://StraightToTheHipsBaby.com

Debra Eckerling: https://TheBookProposalExpert.com

https://theDebMethod.com/blog

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