On this episode of GoalChat, host Debra Eckerling discusses living Beyond Type A with KeishaMarie Douglas, Veteran Wingwomen Community; AJ Lauer, Thriving Ibis Leadership Solutions; and Evelyn Pacitti, Measurable Wellness. KeishaMarie, AJ, and Evelyn share their relationship with perfection, what caused them to embrace imperfection, and more.

What is Perfectionism?

– Evelyn: The vision of what in your head vs what’s real .. and the non-stop loop of trying to match them

– KeishaMarie: Doing the same thing and trying to get different results

– AJ: Having an idea of how you want something to go

Goals

– AJ: Put something out into the world that is not 100% polished and perfect!

– KeishaMarie: Stop holding yourself back

– Evelyn: Put doing something imperfect/uncomfortable on your todo list

Final Thoughts

– KeishaMarie: Enjoy the journey. Laugh as much as possible

– Evelyn: There’s more flexibility in life than you give it credit for

– AJ: Strive for progress over perfection

Learn More About:

KeishaMarie Douglas: KeishaMarieOnline.com

AJ Lauer: ThrivingIbis.com

Evelyn Pacitti: MeasurableWellness.com

Debra Eckerling: TheDEBMethod.com/blog

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