In this week’s episode of Down to Debate, Christine and Abigail, along with guests John and Moey, Michele, and Jaylen take on one of life’s most exhausting topics—sleep! Whether you’re a morning lark or a night owl, you’ll find plenty to think about as the debaters argue over which group is truly more productive and discuss how our individual daily routines shape our success. The guests then explore the mysterious world of dreams. Are they a window into real life or simply a creation of our imagination? Tuck in for thoughtful insights and compelling perspectives on sleep, productivity, and the power of our subconscious.

00:00 – Introduction and Episode Overview

03:00 – Meet the First Guests: John and Moey 

07:00 – Debate 1: Are Morning Larks or Night Owls More Productive?

18:50 – Debrief on the Productivity Debate

20:50 – Meet the Second Guests: Michele and Jaylen 

25:10 – Debate 2: Are Dreams Real Life or Not?

36:10 – Debrief on the Dreams Debate and Closing Thoughts