Apple Podcasts
Spotify
Google Podcasts
Stitcher
Anger Is Not the Enemy: Healing, Boundaries & Emotional Truth
In this powerful and heartfelt episode, we’re joined by Karimah Cornelius-Stith,...
All Episodes
Coaching Without the Fluff: What It’s Really Like to Work With Me
If you’ve ever wondered what coaching with me is actually like,...
Redefining What’s Possible for Black Women in Work and Life
I sat down with powerhouse strategist, scholar-practitioner, and cultural architect Dr....
Core Values: How to Align Your Life, Build Trust, and Lead with Integrity
Knowing your values is the key to building trust, creating meaningful...
The Power of Consistency: Sustaining Growth in 2025
Welcome to the first episode of Bridge to U in 2025! ...
The Misconception of Emotions and Vulnerability
What does “home” truly mean when you’ve lived across cultures and...
Grounded in Nature: How Earth, Wind, Fire, Water and Space Shape Self-Love
Jeanne Aguet, the founder, and owner of Loving Is Key, is...
How to Develop A Continental Brand
Trust, Cultural Diversity, Market differences, logistics and infrastructure are just a...
Preparing for Change: Strategies for a Successful Transition in Any Aspect of Life
Change, change, change! So many of us don’t like it, resist...