#236 Conversation on Health and Wellness with Chef Eric Meredith, Deborah Myers, and Catherine Turley
Set Goals for your Physical, Emotional, and Social Health
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Top goal-setting – and goal-getting – expert Debra Eckerling chats with amazing, diverse personalities on The DEB Show. Topics include entrepreneurship, writing, productivity, marketing, social media, embracing change, work-life balance, self-care, and more. Debra’s goal is to give everyone the tools, inspiration, and motivation they need to figure out what they want and make a plan to get it. Debra is the founder of The D*E*B Method, which is her system for goal-setting simplified. She is also the author of "Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals," founder of Write On Online, and host of the #GoalChat Twitter chat and the #GoalChatLive streaming show. Music by BeepCodeMusic.
Set Goals for your Physical, Emotional, and Social Health
The Fundamental Element to Approaching your Goals
The DEB Show Kicks Off 2022
Start 2022 Off Right
You Have to See It to Be It!
Get a Jump on the New Year
Small Actions Can Make a Huge Difference
Discover how to tap into your dreams and prep for sleep