Without reflecting on our experiences, and the lessons they teach us, we’re bound to repeat the same blocks over and over. I share my personal challenges and triumphs during the year, and how the tools that have been developed in self-awareness and Emotional Intelligence kicked in to help me maintain momentum and bounce back faster. 

In this episode, I discuss:

1. Why continuous development of Emotional Intelligence tools are necessary when things are going well
2. Why your audience benefits more from your story when you can share lessons vs when you are in the midst of healing
3. How to bounce back from setbacks faster by activating your existing body of knowledge and community
4. My continued appreciation of your support for listening to the show

Listen to the episode and share your biggest insight or learning moment.

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Produced by Breadfruit Media