In this conversation, Steve Turney interviews Linea Johnson, an author, speaker, and mental health advocate. They discuss various topics, including moving to a new location, workplace mental health, change management, emotional awareness, language and its impact on mental health and disability, and the concept of inspiration porn. Lenia shares her experiences and insights, highlighting the need for vulnerability, empathy, and understanding in creating a supportive and inclusive environment. She also discusses her work as a consultant and her book, ‘Perfect Chaos.’

Takeaways

Workplace mental health requires a comprehensive approach that involves leadership, policy changes, and creating a safe space for employees to share their experiences.

Successful change management involves listening to and involving all stakeholders, addressing resistance, and creating a feedback loop.

Language plays a crucial role in mental health and disability, and it is important to use person-first language and be aware of ableist terminology.

Inspiration porn, which objectifies and belittles individuals with disabilities, should be avoided in marketing and communication.

Chapters

00:00 Introduction and Small Talk

01:11 Moving to a New Location

03:00 The Importance of Good Food in a New City

05:07 Virtual Hug and Shameless Plug

09:16 Transitioning to Full-Time Advocacy

11:11 Ideal Customers for Workplace Mental Health Consulting

15:20 Factors for Successful Change Management

19:08 The Importance of Emotional Awareness in the Workplace

20:15 The Need for Vulnerability and Emotional Expression

23:15 The Impact of Language on Mental Health and Disability

25:37 The Use of Person-First Language and Identity-First Language

29:34 The Importance of Language in Marketing and Communication

34:02 The Concept of Inspiration Porn and Its Impact

38:01 Conclusion and Contact Information

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