Share the goodness!
Today’s guest Brad Arner is the CEO of The Healer’s Kit.
This show is hosted by Steve Turney, CEO and Executive Director of the Mental Health Marketing Conference.
In this conversation, Steve Turney and Brad Arner discuss various topics related to the intersection of technology, mental health, and human connection. They explore the entrepreneurial lifestyle, the value of rest and disconnecting, and the potential of AI and automation.
They also touch on the importance of balancing automation with human connection and the need to define what aspects of life should not be automated. The conversation highlights the beauty of the outdoors and the importance of disconnecting from technology. Overall, they emphasize the need to find a balance between technological advancements and maintaining authentic human connections.
Takeaways
- The entrepreneurial lifestyle often requires adjusting to a non-traditional schedule and finding a flow that works best for productivity and well-being.
- Taking time to rest and disconnect is essential for mental health and overall well-being. Establishing boundaries and incorporating practices like a digital Sabbath can be beneficial.
- While technological advancements offer many opportunities, it is important to define what aspects of life should not be automated and prioritize human connection and authentic experiences.
- Spending time outdoors and disconnecting from technology can have a positive impact on mental health and overall happiness.
Chapters
00:00
Introduction and Background
03:07
The Entrepreneurial Lifestyle
06:09
The Value of Rest and Disconnecting
11:03
The Intersection of Ancient Wisdom and Modern Science
17:23
The Exciting Time of Technological Advancements
25:12
The Potential of AI and Automation
28:19
Balancing Automation and Human Connection
34:14
Defining What Should Not Be Automated
38:26
Automating Administrative Tasks for Mental Health Professionals
41:59
The Beauty of the Outdoors and the Importance of Disconnecting
43:14
Conclusion
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