Today we discussed Matt Gray’s 7 Steps to Designing the Life you Want plus my 3 Bonus Steps to take us to 10.

This was episode 174 of our week-daily virtual coffee, which takes place in Konktown’s discord server and Clubhouse’s Startup Club from 8-9am EST. It’s free and open to anyone from anywhere in the world.

Some of the key highlights of today’s session included:

• Discussing seven steps to designing a fulfilling life through self-reflection and goal setting, including quitting procrastination, prioritizing health, crafting a clear vision, taking action, being consistent, choosing adventure, and fostering relationships.
• Exploring strategies to overcome procrastination like the “level 10 meeting” concept and making quick decisions.
• Emphasizing the importance of passion and loving one’s work like Tiger Woods loves golf.
• Identifying values like admiration, generosity, gratitude, and curiosity that can lead to a longer, better life.
• Encouraging listeners to reflect on what they truly want from life and the steps needed to achieve it.

Show notes based on our discussion (as per Otter.ai’s beta tool):

Entrepreneurship, innovation, and collaboration. (0:01)

Designing a fulfilling life through self-reflection and goal setting. (1:27)

Procrastination and decision-making strategies. (6:14)

Procrastination and self-improvement strategies. (10:58)

Improving mental and physical well-being through goal setting and self-care. (17:00)

Setting and achieving goals through action and consistency. (21:24)

Finding passion and purpose in life. (27:55)

Loving one’s job and the Tiger Woods effect. (30:54)

Values for a Longer, Better Life. (36:17)

Personal growth, relationships, and emotional well-being. (40:46)

Designing a fulfilling life with practical steps. (47:21)

Phone addiction and its impact on mental health. (51:15)

About Alpha Collective: 

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Benefits of full membership includes: access to 52 Alpha Talks across 52 consecutive weeks (see list of Speakers on alphacollective.xyz), IRL events, Masterminds, Workshops, Networking opportunities and the ability join the Collective Cafe stage at any time and/or start your own coffee. Find out more and buy your pass at alphacollective.xyz   

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