The Big Lessons And The Secret Sauce

It’s here the season wrap-up, your fast guide to burst your next opportunity wide open and become the person you most want to be. 

In this episode…

We will explore the big lessons that have come from this series on how to have fun at work and the secret sauce to become the person you most want to be. 

On a personal note…

I was inspired to do this series when I was feeling stuck. Last summer, I was trying to decide on the theme and for some reason I was struggling to focus and get to work. Luckily, I was invited to a great values workshop run by Carola Baratella at Freelance Camp Italia in the beautiful Ravenna beach resort in northern Italy.  

You may have already guessed that the biggest value that came up for me was FUN. 

It was like a lightning bolt for my motivation.  

All I had to do was focus on FUN in this series and make this not another thing I had to do but something I get to do.

But that didn’t stop me doubting myself. As I was writing questions, I’d start to think…

“What am I doing?

Am I really going to ask people about their darkest moments?

Their most embarrassing times at work, and even what their animal battle companion would be?” 

I recognised for every fear that came up, that I was holding myself back with false beliefs of what I thought a business podcast should be. Instead by allowing myself to pivot and grow, I got to discover what my podcast could be. 

I’m glad to say, I’ve had more fun, engagement, positive feedback and opportunities open up than from any other series.

Discover Mental Fitness

Each month, I train myself and my clients to build mental fitness’ using the Positive Intelligence framework.

The PQ program’s tools continually build and strengthen a Growth Mindset.

Strengthening your growth mindset, allows you to take bigger risks so that you continue to learn, grow and win the moments that matter. 

If you’d like to learn more about Positive Intelligence and what building mental fitness can do for you, check out S5 EP5 We Are Value Centric. 

Ready to become the person you most want to be this year? 

Then jump in and join the Waitlist for Vincita’s Mental Fitness Program for Leaders. 

Details will be announced to everyone on this list in May ready for a new start date in early June 2024.  

I hope you enjoy this episode and you dig deeper into the inspiring stories within this series. 

Finally, a special thanks to all my GENIUS guests, my series sponsor Magic Mind and to you for listening. 

To your success!

Caroline 

To listen to the full episodes here are your links: 

• Have fun at work with Filippo Spreafico #S7 EP1: https://carolinekay.co/2024/02/15/s7-ep1-have-fun-at-work-with-filippo-spreafico/ 
• Simona Barbieri: How to Redefine Networking with Fun and Energy #S7 EP2: https://carolinekay.co/2024/02/22/simona-barbieri-redefine-networking/ 
• Will Harrison – How to find creative courage #S7 EP3: https://carolinekay.co/2024/02/29/will-harrison-how-to-find-creative-courage/ 
• Maisie Nicholls – How To Bring Yourself Back To The Joy #S7 EP4: https://carolinekay.co/2024/03/07/maisie-nicholls-how-to-bring-yourself-back-to-the-joy/
• Danny Matthews – How to avoid founder burnout #S7 EP5: https://carolinekay.co/2024/03/14/danny-matthews-how-to-avoid-founder-burnout/ 
• Izzy Francke – How To Forge Your Own Path Having Fun #S7 EP6: https://carolinekay.co/2024/03/21/s7-ep6-izzy-francke-how-to-forge-your-own-path-having-fun/
• Chris Lund: How to embrace insatiable curiosity and make it your superpower #S7 EP7: https://carolinekay.co/2024/03/29/s7-ep7-chris-lund-how-to-embrace-insatiable-curiosity-and-make-it-your-superpower/
• David Allison – How to make fast friends you value #S7 EP8: https://carolinekay.co/2024/04/03/s7-ep8-david-allison-how-to-make-fast-friends-you-value/

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