The Boost

Conversations with people promoting mental health.

Episode 59: Solution-Based Approaches in Nonprofit Work, with Stacy DiStefano

SUMMARY In this episode of Boost, the hosts engage in a heartfelt conversation about mental health, the importance of yoga, and the journey of their guest, Stacy DiStefano, in the field of mental health consulting. They explore themes of resilience, personal loss, and the complexities of grief, emphasizing the need for community support and self-advocacy…

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Episode 58: The Power of Human Connection in Events, with Don Donahue

SUMMARY This conversation explores the intersection of creativity, mental health, and human connection. The speakers discuss their experiences in promoting mental health awareness through creative projects, the importance of fostering human connections in events, and adapting to changes in communication and audience engagement post-pandemic. They emphasize the need for innovative approaches to connect with diverse…

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Episode 57: Understanding The Type 1 Bipolar Disorder Journey, with Colton Mulligan

SUMMARY In this episode, the hosts engage in a lively conversation with Colton Mulligan, founder and CEO of FoxFuel Creative, who shares his journey through mental health challenges, specifically type one bipolar disorder. The discussion covers the evolution of his creative agency, the impact of mental health on his work, and the importance of self-awareness…

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Episode 56: Exploring Mental Health and Support Systems, with Shannon McIntyre Hooper

SUMMARY In this episode, the hosts introduce their guest Shannon McIntyre Hooper, who discusses her work in mental health and the importance of education in this field. They explore the significance of support systems in mental health, share personal experiences, and delve into the practice of Transcendental Meditation as a tool for achieving inner peace…

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Episode 55: Navigating Mental Health as a College Athlete, with Chelsea Mitchell

SUMMARY In this conversation, Steve Turney speaks with Chelsea Mitchell, a fifth-year senior at Belmont University, about her experiences as a college athlete, the impact of mental health on her life, and the importance of coaching and support systems. They discuss the challenges of navigating college during COVID-19, the resilience required to overcome injuries, and…

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Episode 54: The Role of Creativity in Mental Health, with Mike Brennan

SUMMARY In this conversation, Mike Brennan shares his journey as a creator and communicator, emphasizing the importance of community, gratitude, and the role of play in the creative process. He discusses his experiences with burnout and depression, and how these challenges have shaped his approach to creativity. The dialogue explores the balance between personal fulfillment…

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Episode 54: The Role of Play in Mental Health, with Mike Brennan

SUMMARY In this conversation, Mike Brennan shares his journey as a creator and communicator, emphasizing the importance of community, gratitude, and the role of play in the creative process. He discusses his experiences with burnout and depression, and how these challenges have shaped his approach to creativity. The dialogue explores the balance between personal fulfillment…

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Episode 53: From Trauma to Triumph, with Reggie Ford

SUMMARY In this engaging conversation, Steve Turney and Reggie D. Ford explore the profound impact of mental health on personal growth and resilience. Reggie shares his journey from trauma to triumph, emphasizing the importance of therapy, community support, and understanding adverse childhood experiences (ACEs). The discussion highlights the significance of inner child work and the…

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Episode 52: The Unique Path of Recovery, with Matthew Douglas

SUMMARY In this conversation, Steve Turney speaks with Matthew Douglas from ZLD Partners about the intersection of mental health, addiction recovery, and the construction of treatment facilities. They discuss the emotional challenges of entrepreneurship, the importance of experience in recovery, and the unique nature of each individual’s recovery journey. Matthew shares insights on the operational…

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Episode 51: Transforming Mental Health Marketing, with Tom Conti and Chris Hassan

SUMMARY In this conversation, Steve Turney hosts Tom Conti and Chris Hassan to discuss the intersection of mental health marketing and addiction treatment. They explore the importance of gratitude, personal connections, and the role of data in creating effective marketing strategies for mental health services. Tom shares insights about his company, Sweet Science Marketing, and…

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