Bridge to U Podcast

Bridge to U

Hosted ByMonique Russell

Bridge to U focuses on diversity, inclusion and understanding for black cultures. The vastness of the African diaspora requires us all to do our own D&I work. This work is necessary in order to build up unity through conversations and insights required for an awakened and aligned way of living as Black people.

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All Episodes

Bridge to U Podcast

How to Prime Your Mind For the Future

November 10, 2021 MPN Bridge to U 0 Comments

Without reflecting on our experiences and movement towards desired goals, we...

Bridge to U Podcast

Why Re-Connecting to Your Country of Origin is a Gift

October 27, 2021 MPN Bridge to U 0 Comments

Have you ever felt disenfranchised from your country of origin? Have...

Bridge to U Podcast

Premium Business Branding Strategies

October 13, 2021 MPN Bridge to U 0 Comments

Nick Nelson is an award-winning visionary Marketing and Brand Executive. As...

Bridge to U Podcast

How to Free Yourself from Oppression and Trauma

September 29, 2021 MPN Bridge to U 0 Comments

The process of releasing old and current wounds and traumas is...

Bridge to U Podcast

Cultural Struggles are Standard in Immigrant Life

September 15, 2021 MPN Bridge to U 0 Comments

In the guest chair for this episode is Paula Okonneh. Paula...

Bridge to U Podcast

Constructive Conflict

September 1, 2021 MPN Bridge to U 0 Comments

Perry Rhue is an Executive and Leadership Development Coach, and former...

Bridge to U Podcast

Self-Awareness & The Black Family

August 18, 2021 MPN Bridge to U 0 Comments

Even if you grew up in a stable, supportive household, you...

Bridge to U Podcast

When is Exclusion Appropriate?

August 4, 2021 MPN Bridge to U 0 Comments

Unity does not mean uniformity or conformity. There is strength in...

Bridge to U Podcast

Don’t Automate A Broken Process

July 21, 2021 MPN Bridge to U 0 Comments

Rob Howze teaches us the process he uses to maximize his...