Becky Vollmer on beating burnout, getting unstuck, finding yoga, and avoiding alcohol
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Becky Volmer is a yoga teacher, proud corporate dropout, sober mom, and stepmom to four teenagers.
Her book “You Are Not Stuck” empowers people to break the cycles that cause heartache and use soul-guided choices to transform fear into freedom.
We also discuss why so many journalists and strategic communicators burn out and what leaders and friends can do to help.
https://www.youarenotstuck.com/book/
https://www.linkedin.com/in/beckyvollmer/
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