Are you feeling stuck in a rut? Feeling like you don’t know which direction to take? Want to learn how your business can maximize its profits? If you’ve ever felt “stuck,” you are not alone. Many of us experience this feeling at some point in our lives and for different reasons. 

A recent study has found that 69% of people feel trapped in the same old routine, and only 3 out of 10 people are happy with their lives. People are feeling stuck. Click To Tweet

Welcome to The Entrepreneurial You podcast, hosted by Heneka Watkis-Porter, the Jamaican podcast Queen, Author, international speaker, coach, and entrepreneur. Each week I feature a global, high-impact entrepreneur and leader to motivate, inspire and educate peak performers about international best practices to help their business scale and grow. This week, The Entrepreneurial You podcast invites Laura Noel to share about “Bridging The Gap Between Feeling Stuck And Finding Fulfillment.”

Keep listening! When you are through, head over to henekawatkisporter.com (if that’s not where you first found tis episode) for more episodes, blogs, and other useful content.

Tune in to this episode to learn how to create a successful business and life!
Here are three reasons why you should listen to the full episode: 

Learn how you can break away from old habitual ways of thinking.
Find out how you can tune out those negative thoughts and start focusing more on the positive.  
Learn effective strategies on how you can find fulfillment in what you are doing. 

Resources
Laura has a special welcome page for us at www.stretchintosuccess.com/tey where she has provided on the page a few Giveaways, namely:

Free download of PDF-6 Mindset techniques for a more fulfilling life. 
Free access to 5-day (1 hour each day) Breakthrough Your “Busy” B.S. (Blind Spots) Workshop.
Want to get more insights on what your paradigms might be? Get a free 15-min coaching consultation call with Laura Noel.

Episode Highlights
Laura’s Life as A Veteran- 

Laura speaks about being very grateful that she had the opportunity to serve in the military. 
She pointed out that from the time she started her journey in college she wanted to learn as much as possible about the military and from that she later enlisted.
What she thought was only going to be four years in college, turned into almost 28 years of service. 
Laura highlighted that she retired in 2017 but the journey was incredible. 

Laura Speaks About Her Purpose-

She points out that her purpose is to share what she has learned and what she now knows to be true in terms of the inner power that we all possess and are capable of unleashing. 
To help people connect with the “awesomeness that is already inside of them. 
Connect with the answers and also to discover their purpose; to understand that the answers are already inside of ourselves but sometimes we have to look outside of ourselves for the direction and getting them connected. 

 
How Do We Cultivate An Environment Where We Can Slow Down and Live?- 

Laura points out that we should start small; start from where we are at. Your quiet time doesn’t have to be sitting in silence, it can also be going for a walk, without music, that way you are able to listen and become more aware and present in the sounds of nature. 
Find out what works best for you. 
It is very important when checking in with yourself to ask yourself the following questions:

What am I thinking right now?
How do I feel right now?
How do I feel in my body right now?