Self-Awareness & The Black Family
Even if you grew up in a stable, supportive household, you can still find yourself in a position of unhealthy communication. You can find yourself not caring about…
Read moreBridge to U focuses on diversity, inclusion and understanding for black cultures. It is a place where Monique Russell hosts transformative discussions focused on enhancing communication skills, nurturing emotional intelligence, and navigating the intricate tapestry of intercultural dynamics and diversity within Black cultures. The vastness of the African diaspora requires us all to do our own D&I work. This work is necessary in order to build up unity through conversations and insights required for an awakened and aligned way of living as Black people. Monique…
Choose your preferred podcast app or feed.

Current RSS feed profile
Bridge to U focuses on diversity, inclusion and understanding for black cultures. It is a place where Monique Russell hosts transformative discussions focused on enhancing communication skills, nurturing emotional intelligence, and navigating the intricate tapestry of intercultural dynamics and diversity within Black cultures. The vastness of the African diaspora requires us all to do our own D&I work. This work is necessary in order to build up unity through conversations…
Even if you grew up in a stable, supportive household, you can still find yourself in a position of unhealthy communication. You can find yourself not caring about…
Read more
Unity does not mean uniformity or conformity. There is strength in our diversity. Where do we start when we cannot relate to someone we don’t share similar values…
Read more
Rob Howze teaches us the process he uses to maximize his individual performance: Self-reflection, self-correction and humility. Reflect daily on your decisions and choices. Correct any choices and…
Read more
P.S. Perkins is the Founder and Senior Consultant of the Human Communication Institute (www.hci-global.com). In this episode, P.S. Perkins discusses spirituality as a source of connection. Words are…
Read more
Dr. Terri-Karelle Reid is quite the multi-hyphenate. She is a bilingual Veterinarian-turned-Media Personality, TV Presenter, Event Host, Speaker, and Podcast host of ‘Redirection with Terri-Karelle.” “We are more…
Read more
Melody Capote is the Executive Director of the Caribbean Cultural Center African Diaspora Institute (CCCADI). In this episode, Melody shared that arts, music, dance, and sacred practices are…
Read more
Mayowa Adegoke (formerly Ogundele) is a multi-talented Nigerian journalist and news correspondent, based in Dubai, where she covers news, business, tech, entertainment and news stories from an African…
Read more
Respecting your culture and becoming an advocate is an immersive learning experience. There is a time and a place for everything. Afro-centric education, and music are gateways to…
Read more
Nicky Verd is an International Keynote Speaker and leading thinker on driving innovation and digital transformation through personal disruption. She is Author of the hit book “Disrupt Yourself…
Read more
“Don’t be afraid to experiment with video storytelling. Trust your gut and avoid being a perfectionist.” Black Leadership influences what we see and hear in the media. When…
Read more